Wednesday, June 15, 2011

Health Benefits Of Fenugreek, Beauty Treatments Using Methi



* Methi seeds are very rejuvenating and nourishing in nature though it also carries as properties of stimulant. Fenugreek is known to rescue chronic body fatigue or backache or Body ache; One Tea spoon of methi daily will do all the wonders. It is also recommended to include Green fenugreek leaves in daily diet.

Soak Meethi seeds overnight and grind it following morning to extracts it juice or make a fine paste; Juice made of fenugreek In the morning and after every meal is found to be highly beneficial for the folks suffering from high blood sugar level.

For anemic people, Fenugreek leaves are highly recommended as they are rich source of Iron.
Some of you must have experience burning sensation on the palms or feet. Make paste of meethi and leave it for an hour, it will alleviate burning sensation on palms and feet..
Naturopaths recommend it in form of gruel to the milk nursing mothers as it helps production of the milk.

Meethi seeds when taken with yoghurt are known to cure diarrhea and dysentery.

People suffering from lack of appetite, meethi seed powder is good remedy for them. It eases abdominal distension, and other gas disorders. It is also helpful to cure common colds and fevers. Meethi also helps to detoxify.
Fenugreek is beneficial in dyspepsia, vomiting, piles, intestinal worms and other ailments.
Common phlegm and cough can be cured by the preparation by decocting meethi leaves that consist of 1 cup of meethi , 1 Tsp of Ginger and honey.

Boiled preparation of fenugreek leaves is used to reduce the body temperature in fevers.
A poultice made of the leaves can be applied with benefits in external and internal swellings, sprains and burns.
Include fenugreek leaves in your daily diet, it is found to be good for the people having arthritic joint and rheumatism
Including fenugreek leaves regular diet helps keeping your respiratory system, nervous system, reproductive system and neuromuscular system in a good condition.

Meethy for beauty treament

* Paste of the fresh leaves and coconut milk applied over the scalp is believed to prevent hair-loss, promote hair growth, preserve its natural color, delay graying of hair and make it silky soft.

Mix meethi powder with coconut oil and gently apply on your scalp. Wash it off following morning with cold water. Repeat it every once week. This prevent prevents graying of hair.

Meethi is good treatment for dandruff too. Make a fine paste of meehti and vinegre and apply it on your scalp. Wait till dry and rinse off with water.

To Cure blackhead and pimple, make a fine paste of fenugreek leaves and turmeric and apply it on the affected areas.

Prepare a paste of fenugreek leaves boil them into substantial amount of milk. Apply this preparation on your face, this preparation will work as wrinkle eraser and keep wrinkle off your face.
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Find Answers To Your Health & Beauty Questions



Getting answers route 1: Websites on Women Related Issues

All you need is to type words like ‘women health issues’ in the search engine and run a search. Most of these websites try to give complete information about both health and beauty related issues. So be it information about issues like what to do during menapause or how to go about a hormone replacement therapy, you’ll get them all in these websites. The information may not be thorough, but that would be more than enough to help you choose your line of action.

Getting answers route 2: Websites by Health and Beauty Consultants

These are another class of websites, where various consultants talk and answer about queries regarding a large number of issues. Either there’s one consultant, who’s an expert in all the matters or a number of them, with various areas of expertise. The advantage of these kinds of websites is that they provide detailed and specific information about queries concerning a variety of issues like do’s and don’ts during menapause or which specialist to approach for a wrinkle treatment.

Getting answers route 3: Websites by Celebrity Specialists

Another way of getting answers to all those queries regarding your health and beauty. These specialists are either renowned in their respective fields or have immense expertise and knowledge about women related problems. There are options in these websites where you can directly chat with these celebrity experts and get answer on varied topics. On one hand they can provide useful tips on how to cope with menapause issues at the same time they can suggest about facial rejuvenation.

As it is important to get the appropriate answers to all your health and beauty related queries, it is equally important to get them all from one place without much hassle. Thankfully there are options available for that, all you have to do is a bit of intelligent research and find out the best place to get answers. Some websites would be technical, while some would be too superficial while handling different issues. It is you job to choose the one that you think suits best for you and your issues.
The multiple questions that women may have and the ability to have many of them answered in one place. Here are the answers for you.